Meal Replacement Smoothie for Two People Try this Smoothie recipe when you don't feel like eating a meal, but want something nutritious and tasty...it's loaded with so many healthy things for you. Helps you look good and feel good! Handful of greens such as spinach, kale or other dark greens. May also make with a… Continue reading Beautiful Skin Begins Within
Note: This is a guest blog by one of our fantastic mermaids, but in this case our one and only "Merman" Jay Fickess. Yuck. Eat weeds? Why?The word weed has taken on a few meanings, mostly referring to plants that we believe to be undesirable and invasive. But there are some weeds that are healthful,… Continue reading Give Seaweed a Try!
Mermaid Bloody Mary Many people like to prepare a New Year’s Day brunch, and Bloody Mary’s just seem to go with it. After all, the champagne drinking will be done the night before as the clock ticks down to 2019, so no need for a Mimosa for New Year’s Day brunch. And sometimes as the… Continue reading Toast New Year with a Mermaid-Style Bloody Mary
I recently ran across an article online from marthastewart.com. “5 Food Trends That Are About to Be Everywhere” is a recap of the Specialty Food Association’s Summer Fancy Food Show from July. The editor who attended the show summarized five food trends that will be “everywhere” in 2019. #1 on her list? Seaweed of course!… Continue reading Seaweed Products Rank #1 Among Top Food Trends
At Mission Hills Country Club: the Mermaid has landed! Our Land and SEAsoning was used by the chefs for a special private dinner. The all-natural, tasty and nutritious spice mix was utilized in multiple courses and at the table to showcase the versatility of the mermaid’s savory warming spices in various flavor profiles. Here are… Continue reading Healthy and Festive Holiday Dinner
Glamour?? Mermaid wrap with seaweed body masque and herbal tea/seaweed beverage (30 minute treatment). My dog Nori wanted to join me! My garden has been put to bed for winter and now it’s time to do some seasonal detox for a few days. Today included 30 minutes of yoga and a 30 minute workout in… Continue reading Feeling Glamorous!
Did you know that Iodine is extremely important for your body? Iodine is an element that your body needs to be able to produce hormones. Iodine also plays an important role in the development of our central nervous system. In extreme cases a low amount of Iodine in your body as a child is developing… Continue reading Iodine Extremely Important for Health