Events

Healthy and Festive Holiday Dinner

At Mission Hills Country Club:  the Mermaid has landed! Our Land and SEAsoning was used by the chefs for a special private dinner. The all-natural, tasty and nutritious  spice mix was utilized in multiple courses and at the table to showcase the versatility of the mermaid’s savory warming spices in various flavor profiles. Here are… Continue reading Healthy and Festive Holiday Dinner

Land & SEAsonings

Boost Flavor, Boost Your Health

Just a few suggestions from my kitchen for making tastier, healthier dishes. Sea palm strips are dried and put in sauces and broths to soften and add a nutritional and flavor boost. After simmering in broth of vegetables or stew I remove some of the liquid (sometimes adding a bit more in the blender) with… Continue reading Boost Flavor, Boost Your Health

Superfoods

Iodine Extremely Important for Health

Did you know that Iodine is extremely important for your body? Iodine is an element that your body needs to be able to produce hormones.  Iodine also plays an important role in the development of our central nervous system. In extreme cases a low amount of Iodine in your body as a child is developing… Continue reading Iodine Extremely Important for Health