Land & SEAsoning, Mermaid Recipes, Recipes, Spices, Superfoods

Mermaid Spicy Roasted Sweet Potatoes

The people of Okinawa, Japan have traditionally enjoyed one of the highest life expectancies in the world. In their summary of “Everything You Need to Know About Sweet Potatoes,” Food Revolution Network reports that, “one of those secrets, it turns out, is lots and lots of sweet potatoes. The traditional Okinawan diet consists of minimal… Continue reading Mermaid Spicy Roasted Sweet Potatoes

Health, Land & SEAsoning, Seaweed, Spices

Staying and Eating Healthy Around the World!

I take Land & SEAsonings with us when my husband Jim and I travel for business or pleasure around the world. We often stay at Airbnb's, and while we eat out a lot to indulge in the local food, I often whip something up to eat for us, and having my Land & SEAsoning spice… Continue reading Staying and Eating Healthy Around the World!

Mermaid Recipes, Recipes, Spices

Roasted Pumpkin Seeds – Mermaid Style

Pumpkin everything is upon us, everyone!  It’s that time of the year, when all things pumpkin take over the world, or at least at Starbuck’s.  Regardless of where and how you get your pumpkin fix this Fall, you should know that pumpkin and pumpkin seeds are very good for you. For instance, pumpkin seeds may… Continue reading Roasted Pumpkin Seeds – Mermaid Style

Land & SEAsonings, Mermaid Recipes, Recipes, Spices

Reinvent Your Restaurant Week Leftovers

This coming Friday starts Kansas City’s Restaurant Week (January 11-20). Restaurant Week is an annual post-holiday tradition across the country in various cities for special lunch and dinner pricing. Diners can visit their favorite or new restaurants for a lower price. And restaurants can create revenue during the lull between the holiday and Valentine’s Day… Continue reading Reinvent Your Restaurant Week Leftovers

Land & SEAsonings, Spices

Seaweed Products Rank #1 Among Top Food Trends

I recently ran across an article online from marthastewart.com. “5 Food Trends That Are About to Be Everywhere” is a recap of the Specialty Food Association’s Summer Fancy Food Show from July. The editor who attended the show summarized five food trends that will be “everywhere” in 2019. #1 on her list? Seaweed of course!… Continue reading Seaweed Products Rank #1 Among Top Food Trends