Land & SEAsoning, Mermaid Recipes, Recipes, Uncategorized

Mermaid Taco Salad

Sometimes you just need your Mexican food mix. But unfortunately most Mexican food can add on calories and carbs pretty fast. However, our Mermaid Taco Salad is healthy and nutritious with its all-natural ingredients. You really don’t need any store-bought dressings or chips in there. But if you do want a little crunch, you can… Continue reading Mermaid Taco Salad

Food as Medicine, Mermaid Recipes, Recipes, Uncategorized

Juicing vs. Blending: Which Is Better for Us?

We know that fruits and vegetables are good for us. We know that fresh produce may reduce the risk of heart disease, stroke, and cancer, while also helping to manage our weight. But according to the CDC, we aren’t getting enough of either. That’s why both juicing and blending have become so popular – both… Continue reading Juicing vs. Blending: Which Is Better for Us?

Mermaid Recipes, Recipes, Seaweed, Uncategorized

Mermaid Ranch Dressing

The traditional recipe of the ever-popular Ranch Dressing of buttermilk, mayonnaise, garlic, and herbs is often full of calories, fat, and sodium. So we created a healthy, protein-packed version of the recipe with the addition of Greek yogurt and Nori Flakes. A little bit of mayo is maintained to balance the tanginess of the buttermilk with the yogurt and… Continue reading Mermaid Ranch Dressing

Land & SEAsoning, Mermaid Recipes, Recipes, Uncategorized

French Potato Salad

Potato salad is a 4th of July staple, but in the quest to eliminate the mayo and freshen up the recipe, the classic French Potato Salad came to mind. And everyone from Martha Stewart to Ina Garten from Julia Child and her friend Jacques Pepin has a recipe, and recipes for the French version have… Continue reading French Potato Salad

Land & SEAsoning, Mermaid Recipes, Recipes, Uncategorized

Watermelon Gazpacho Mermaid Style

Gazpacho is such a healthy and tasty summer treat for lunch, or as a dinner appetizer. This watermelon variation is the perfect combination of savory and sweet and it’s full of all-natural fresh ingredients. This is based on more traditional Spanish-style, with the olive oil, sherry vinegar and a little bread for thickening. So tasty,… Continue reading Watermelon Gazpacho Mermaid Style

Land & SEAsoning, Mermaid Recipes, Recipes

Mermaid Grilled Shrimp & Vegetable Bowl

Call it a salad, or call it a bowl, you'll love this dish of grilled shrimp, corn, peppers and zucchini kabobs topped with fresh avocado and lime juice, seasoned with our Land & SEAsoning – so tasty you’ll want to make all summer long. Ingredients: 32 (12 oz) large peeled and deveined shrimp2 teaspoons olive… Continue reading Mermaid Grilled Shrimp & Vegetable Bowl

Land & SEAsoning, Mermaid Recipes

Mermaid Spicy Roasted Chickpeas

Here’s a crunchy, spicy, tasty and healthy snack, and so easy to make! (Did we use enough superlatives, this is really that good!) Just toss chickpeas with a little olive oil and Land & SEAsoning, then roast in the oven until crunchy. For added flavor and nutrition sprinkle on some Nori flakes as well. They’ll… Continue reading Mermaid Spicy Roasted Chickpeas

Land & SEAsoning, Mermaid Recipes, Recipes

10 Yummy & Healthy Salad Dressing Recipes

There’s no need to buy store bottled salad dressings – while they are convenient and some may taste okay, they can’t beat the taste and nutrition of homemade salad dressings. Plus homemade dressings are so easy to make, you’ll never go back to bottled dressing again! Here are a few of our favorites we’ve collected… Continue reading 10 Yummy & Healthy Salad Dressing Recipes

Land & SEAsoning, Mermaid Recipes, Recipes

Deviled Eggs – A Dozen Ways

Deviled eggs have recently become an appetizer art form in bistros, bars and even high-end restaurants. This retro appetizer or side dish is now on many menus as “starters” and prepared in many ways achieving a new upscale status. With Easter coming up soon, deviled eggs often end up on the menu of many home… Continue reading Deviled Eggs – A Dozen Ways

Mermaid Recipes, Recipes

Mermaid Chicken Salad

We’ve put a healthier spin on the classic chicken salad. Serve it chilled and spoon it on a lettuce leaf with a few cherry tomatoes on the side, or make a sandwich with it using some tasty whole grain bread.  Our Land & SEAsoning spice mix adds flavor and nutrition. Simple and easy. This recipe… Continue reading Mermaid Chicken Salad