The traditional recipe of the ever-popular Ranch Dressing of buttermilk, mayonnaise, garlic, and herbs is often full of calories, fat, and sodium. So we created a healthy, protein-packed version of the recipe with the addition of Greek yogurt and Nori Flakes. A little bit of mayo is maintained to balance the tanginess of the buttermilk with the yogurt. Makes about… Continue reading Mermaid Ranch Dressing
Category: Mermaid Recipes
French Potato Salad
Potato salad is a 4th of July staple, but in the quest to eliminate the mayo and freshen up the recipe, the classic French Potato Salad came to mind. And everyone from Martha Stewart to Ina Garten from Julia Child and her friend Jacques Pepin has a recipe, and recipes for the French version have… Continue reading French Potato Salad
Watermelon Gazpacho Mermaid Style
Gazpacho is such a healthy and tasty summer treat for lunch, or as a dinner appetizer. This watermelon variation is the perfect combination of savory and sweet and it’s full of all-natural fresh ingredients. This is based on more traditional Spanish-style, with the olive oil, sherry vinegar and a little bread for thickening. So tasty,… Continue reading Watermelon Gazpacho Mermaid Style
Mermaid Grilled Shrimp & Vegetable Bowl
Call it a salad, or call it a bowl, you'll love this dish of grilled shrimp, corn, peppers and zucchini kabobs topped with fresh avocado and lime juice, seasoned with our Land & SEAsoning – so tasty you’ll want to make all summer long. Ingredients: 32 (12 oz) large peeled and deveined shrimp2 teaspoons olive… Continue reading Mermaid Grilled Shrimp & Vegetable Bowl
Mermaid Spicy Roasted Chickpeas
Here’s a crunchy, spicy, tasty and healthy snack, and so easy to make! (Did we use enough superlatives, this is really that good!) Just toss chickpeas with a little olive oil and Land & SEAsoning, then roast in the oven until crunchy. For added flavor and nutrition sprinkle on some Nori flakes as well. They’ll… Continue reading Mermaid Spicy Roasted Chickpeas
10 Yummy & Healthy Salad Dressing Recipes
There’s no need to buy store bottled salad dressings – while they are convenient and some may taste okay, they can’t beat the taste and nutrition of homemade salad dressings. Plus homemade dressings are so easy to make, you’ll never go back to bottled dressing again! Here are a few of our favorites we’ve collected… Continue reading 10 Yummy & Healthy Salad Dressing Recipes
Deviled Eggs – A Dozen Ways
Deviled eggs have recently become an appetizer art form in bistros, bars and even high-end restaurants. This retro appetizer or side dish is now on many menus as “starters” and prepared in many ways achieving a new upscale status. With Easter coming up soon, deviled eggs often end up on the menu of many home… Continue reading Deviled Eggs – A Dozen Ways
Mermaid Chicken Salad
We’ve put a healthier spin on the classic chicken salad. Serve it chilled and spoon it on a lettuce leaf with a few cherry tomatoes on the side, or make a sandwich with it using some tasty whole grain bread. Our Land & SEAsoning spice mix adds flavor and nutrition. Simple and easy. This recipe… Continue reading Mermaid Chicken Salad
All About Shepherd’s Pie
And Our Mermaid Recipe For It. Have you ever had Shepherd’s Pie? If not, you’re missing out. We’ve included a from-scratch authentically-made recipe from one of our Mermaid’s Irish grandmother that you’ve really got to try! Of course, our Mermaid put her spin on it with our versatile Land & SEAsoning spice mix, enhancing its… Continue reading All About Shepherd’s Pie
Reinvent Your Restaurant Week Leftovers
This coming Friday starts Kansas City’s Restaurant Week (January 11-20). Restaurant Week is an annual post-holiday tradition across the country in various cities for special lunch and dinner pricing. Diners can visit their favorite or new restaurants for a lower price. And restaurants can create revenue during the lull between the holiday and Valentine’s Day… Continue reading Reinvent Your Restaurant Week Leftovers