It's the time of year that we all make New Year’s resolutions be more fit, get healthy, eat better, be nicer, save money, spend more time with family and friends and more. We get caught up in our own schedules and our kids’ schedules and so we often find ourselves eating out since it’s more… Continue reading Welcome to 2020 – A Simple Way to Implement Some of Your Resolutions!
Mermaid Chicken Salad
We’ve put a healthier spin on the classic chicken salad. Serve it chilled and spoon it on a lettuce leaf with a few cherry tomatoes on the side, or make a sandwich with it using some tasty whole grain bread. Our Land & SEAsoning spice mix adds flavor and nutrition. Simple and easy. This recipe… Continue reading Mermaid Chicken Salad
Boost Flavor, Boost Your Health
Just a few suggestions from my kitchen for making tastier, healthier dishes. Sea palm strips are dried and put in sauces and broths to soften and add a nutritional and flavor boost. After simmering in broth of vegetables or stew I remove some of the liquid (sometimes adding a bit more in the blender) with… Continue reading Boost Flavor, Boost Your Health