With Fall being here rather suddenly with the latest record-breaking snow arrival, the need to build our immunity through various ways can help us keep balanced. If we do catch a cold or a flu of some kind, the symptoms can be usually reduced by good preparation. Personally, since my husband Jim and I have… Continue reading Now’s the Time to Tune-Up Your Immune System
I take Land & SEAsonings with us when my husband Jim and I travel for business or pleasure around the world. We often stay at Airbnb's, and while we eat out a lot to indulge in the local food, I often whip something up to eat for us, and having my Land & SEAsoning spice… Continue reading Staying and Eating Healthy Around the World!
Note: This is a guest blog by one of our fantastic mermaids, but in this case our one and only "Merman" Jay Fickess. Yuck. Eat weeds? Why?The word weed has taken on a few meanings, mostly referring to plants that we believe to be undesirable and invasive. But there are some weeds that are healthful,… Continue reading Give Seaweed a Try!
Mermaid Bloody Mary Many people like to prepare a New Year’s Day brunch, and Bloody Mary’s just seem to go with it. After all, the champagne drinking will be done the night before as the clock ticks down to 2019, so no need for a Mimosa for New Year’s Day brunch. And sometimes as the… Continue reading Toast New Year with a Mermaid-Style Bloody Mary
I recently ran across an article online from marthastewart.com. “5 Food Trends That Are About to Be Everywhere” is a recap of the Specialty Food Association’s Summer Fancy Food Show from July. The editor who attended the show summarized five food trends that will be “everywhere” in 2019. #1 on her list? Seaweed of course!… Continue reading Seaweed Products Rank #1 Among Top Food Trends
Just a few suggestions from my kitchen for making tastier, healthier dishes. Sea palm strips are dried and put in sauces and broths to soften and add a nutritional and flavor boost. After simmering in broth of vegetables or stew I remove some of the liquid (sometimes adding a bit more in the blender) with… Continue reading Boost Flavor, Boost Your Health