As a health coach, cosmetologist, esthetician, wife and Mom, I am always looking to learn more about ways to heal, to prosper and to grow in awareness of the ways we can make our lives and those we love full and vital. That’s why I was in Austin Texas this past weekend learning more. … Continue reading Continuing Education as a Nutritional Supplement
Tag: healthy lifestyle
A Christmas Wish
Once in a great while, something happens that makes me feel even as a novice from the Midwest with no living seaweed in sight, that I am not alone in my studies of this complementary and updated ancient healing ingredient. For example, historically, edible seaweed and other plant resources and promotion of their properties for… Continue reading A Christmas Wish
Mermaid Sweet Potato Soup
Soup is already pretty healthy, so it’s easy to make substitutions that make the recipe really nutrient-dense, especially when we add our Land & SEAsoning and make potato soup with sweet potatoes. Plus sweet potatoes and our all-purpose seasoning really go well together. We put Land & SEAsoning on roasted sweet potatoes, on baked sweet… Continue reading Mermaid Sweet Potato Soup
Inspiration #1 – Meet Wendy Bost
Note: This is the first in a series of blog articles called “Inspirations” – we are going to either do personal interviews with those who inspire us, or we’ll be showcasing places, books and other things that are inspirational as well. Helping People on Their Journey to Feel Better One doesn’t need to be famous… Continue reading Inspiration #1 – Meet Wendy Bost
Food As Medicine
We at Midwest Mermaid Muse talk a lot about the healing value of our food. Browse our website and you will find that we believe in the health benefits of mushrooms and seaweed in particular. Our Merman Jay Fickess thinks it’s worthwhile to explain why we believe in them and what those benefits mean to… Continue reading Food As Medicine
Gently Boost Your Energy/Brain
A team of researchers in a GMP-certified laboratory in New York has identified 5 compounds that can naturally restore optimal levels of acetylcholine. This is the little known chemical (lack thereof) that causes memory decline. The compounds are Alpha GPC, Huperzine A, Bacopa Monnieri, Lion’s Mane Mushroom, and Ginkgo Biloba. Better yet, clinically-backed by scientific… Continue reading Gently Boost Your Energy/Brain