Inspirations, Wellness & Beauty

Do What Needs to Be Done Now

The following has been appearing on the Internet in various people’s blogs and on social media sites for a couple of years now. I do not know who wrote this, I’ve seen it several times on social media – Facebook, Instagram and Twitter.  I tried searching for it in various places via Google, and couldn’t… Continue reading Do What Needs to Be Done Now

Food as Medicine, Inspirations, Land & SEAsoning

The Midwest Mermaid Muse Gets Inspired in Mexico!

Sometimes cleaning closets and organizing for better efficiency and better sleeping at night means simplifying and elimination of what is not working and giving greater energy to the things that are working in your home and in your life.   My date at the beach ("Jaime") I also met people who helped me turn my “on”… Continue reading The Midwest Mermaid Muse Gets Inspired in Mexico!

Inspirations, Uncategorized, Wellness & Beauty

“Community Builds Immunity, Safety & Happiness”

Andrea Beaman (right) and myself (left) barefoot with beachy hair! I mentioned in last month's newsletter that I'd share a few highlights of the retreat I went on in the Outer Banks - "Take Back Your Health." I was so inspired by many of the classes and speakers, as well as some of the other… Continue reading “Community Builds Immunity, Safety & Happiness”

Health, Inspirations, Toola for Success, Uncategorized, Wellness & Beauty

Look Good. Feel Good.

What promotes our efforts to look and feel good and what undercuts our efforts? What are these dream destroyers that undercut our real goal of improving ourselves or maintaining our recent past improvements? Is it our attitudes or our outlook on change? One deterrent is perfectionism, the other is fear. These two traits can then… Continue reading Look Good. Feel Good.

Inspirations

Inspiration #1 – Meet Wendy Bost

Note: This is the first in a series of blog articles called “Inspirations” – we are going to either do personal interviews with those who inspire us, or we’ll be showcasing places, books and other things that are inspirational as well.  Helping People on Their Journey to Feel Better One doesn’t need to be famous… Continue reading Inspiration #1 – Meet Wendy Bost