Some of the biggest food trends this year have been all about mushrooms (more to come on this!) and in particular, teas. Emerging tea options include Kombucha, Moringa Tea, and non-alcoholic Sparkling Tea, offering exciting and refreshing alternatives. Tea shops and consumers have been experimenting with distinctive flavors like saffron, lavender, basil, nutmeg or rosemary.… Continue reading Tea – New Emerging Options & Blends
As they say, “timing is everything.” While we have been interested in Wellness Tourism for several years, and while it has been growing rapidly, it is exciting to read per various resources that “2022 looks to be the year of wellness travel.” Growth has been driven by a growing consumer desire to adopt a wellness… Continue reading Wellness Tourism is the Way to Go
Introducing Our New Playacar Vacation Retreat Midwest Mermaid Muse is excited to share the news about Musa Sirena, our new gorgeous vacation rental retreat located within the exclusive gated community of Playacar having some of the most beautiful homes in the Playa del Carmen area of Mexico. Nearing the end of our complete remodeling of… Continue reading Coming Soon!
It’s that time of year when various publications, network morning news shows, blog posts and more make predictions for the upcoming year. One of them caught my eye and made my heart jump with joy. “How Will Americans Eat in 2022? The Food Forecasters Speak” was recently published in The New York Times. Why was… Continue reading In Sync with 2022 Food Forecasts
I just wanted to share this wonderful note I received regarding the regimen I suggested to help Angie with her diverticulitis/digestive system ailments. We love hearing from our followers and clients! Kathy,I am writing you this letter to thank you. Over the last several weeks I have been plagued with intense stomach pain, the inability… Continue reading “I Can’t Thank You Enough…”
Our world is in a topsy-turvy disruption from all of the negative violence (with some positive responses) to that violence and blind hatred in our culture. Our society and what we have become as a nation and inhabitants of our earth need healing after recognizing and admitting our shortcomings as mindful intelligent people. The stress… Continue reading It’s the Right Time to Heal Your Mind, Body & Spirit
Yes, a couple of years ago, everyone was making everything out of Cauliflower. We even shared our own article in a blog post about "The Incredible Cauliflower." Recently via Cooking Light/Real Simple, they shared 9 healthy, store-bought ways to enjoy it to make consuming this healthy vegetable easier. So put some of these on your… Continue reading Cauliflower is Still Hot
Note: The following "Wellness Journey" article is written by a client and friend, Michael LaGreca. I wanted to share his “lessons learned” and perspective on treatment of hypertension with you. As a generally very healthy 55-year-old, it did strike me when my physician matter-of-factly pointed out during my last physical that I have hypertension. Besides… Continue reading Mindful Breathing and Biofeedback Help Manage Hypertension
This month’s health tip isn’t about food, nutrition, diet, exercise, health or wellness in the traditional sense. But rather about Dr. Seuss and the lifelong lessons you’ve learned or can learn from his most inspiring quotes. March 2 (today) is National Read Across America Day — also known as Dr. Seuss' birthday. So happy birthday Dr.… Continue reading 13 Life Lessons From Dr. Seuss
I love tea and as some of you know, I make my own tea called Clovelly Tea (and a few others are coming). So I recently happened upon a little shop in the Crestwood Shops' area of Kansas City called Tea Market and was thrilled with my new discovery. It turned out to be much… Continue reading Discover the “Tea Market”
