Stress Relief, Wellness, Wellness & Beauty

It’s the Right Time to Heal Your Mind, Body & Spirit

Our world is in a topsy-turvy disruption from all of the negative violence (with some positive responses) to that violence and blind hatred in our culture.  Our society and what we have become as a nation and inhabitants of our earth need healing after recognizing and admitting our shortcomings as mindful intelligent people.  The stress… Continue reading It’s the Right Time to Heal Your Mind, Body & Spirit

Skin Care, Stress Relief

Feeling Glamorous!

Glamour??  Mermaid wrap with seaweed body masque and herbal tea/seaweed beverage (30 minute treatment). My dog Nori wanted to join me! My garden has been put to bed for winter and now it’s time to do some seasonal detox for a few days. Today included 30 minutes of yoga and a 30 minute workout in… Continue reading Feeling Glamorous!