Superfoods

Eat Your Way to Fabulous Skin

Yes, it is true. You can eat your way to gorgeous skin. Bite by bite you can help or hurt your skin. You have already heard that eating lots of dark green leafy greens, dark chocolate and so forth can help your insides. However, do you know what eating a few foods can impact both… Continue reading Eat Your Way to Fabulous Skin

Skin Care, Stress Relief

Feeling Glamorous!

Glamour??  Mermaid wrap with seaweed body masque and herbal tea/seaweed beverage (30 minute treatment). My dog Nori wanted to join me! My garden has been put to bed for winter and now it’s time to do some seasonal detox for a few days. Today included 30 minutes of yoga and a 30 minute workout in… Continue reading Feeling Glamorous!