Glamour?? Mermaid wrap with seaweed body masque and herbal tea/seaweed beverage (30 minute treatment).
My garden has been put to bed for winter and now it’s time to do some seasonal detox for a few days. Today included 30 minutes of yoga and a 30 minute workout in the Hypervibe . (Look on my website for information about the therapeutic effects of this machine that “is a shortcut to a better body.”)
Now that winter and depressing gray skies are here, this is my antidote. It is a challenge to carve out time to get back in back in the routine of working out /detoxification and restoration of vitamins and minerals. I feel so much better inside and out for making time for me at least twice a week with some sort of variation of this routine. Later in the week the routine will be a more intense facial masque and seaweed hair masque.