Skin Care, Stress Relief

Feeling Glamorous!

Glamour??  Mermaid wrap with seaweed body masque and herbal tea/seaweed beverage (30 minute treatment).

My dog Nori wanted to join me!

My garden has been put to bed for winter and now it’s time to do some seasonal detox for a few days. Today included 30 minutes of yoga and a 30 minute workout in the Hypervibe . (Look on my website for information about the therapeutic effects of this machine that “is a shortcut to a better body.”)

Now that winter and depressing gray skies are here, this is my antidote. It is a challenge to carve out time to get back in back in the routine of working out /detoxification and restoration of vitamins and minerals. I feel so much better inside and out for making time for me at least twice a week with some sort of variation of this routine. Later in the week the routine will be a more intense facial masque and seaweed hair masque.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s