Food as Medicine, Land & SEAsoning, Recipes

Is It Soup Yet?

We're in for a chilly winter. At least, that's what is being predicted in this year's "Old Farmer's Almanac."  The newest edition of the 230-year-old series projects the 2021-22 winter as a particularly cold one, dubbing it the "season of shivers,” and says it could even be "one of the longest and coldest that we’ve seen in… Continue reading Is It Soup Yet?

Land & SEAsonings, Spices

Seaweed Products Rank #1 Among Top Food Trends

I recently ran across an article online from marthastewart.com. “5 Food Trends That Are About to Be Everywhere” is a recap of the Specialty Food Association’s Summer Fancy Food Show from July. The editor who attended the show summarized five food trends that will be “everywhere” in 2019. #1 on her list? Seaweed of course!… Continue reading Seaweed Products Rank #1 Among Top Food Trends

Superfoods

Gently Boost Your Energy/Brain

A team of researchers in a GMP-certified laboratory in New York has identified 5 compounds that can naturally restore optimal levels of acetylcholine. This is the little known chemical (lack thereof) that causes memory decline. The compounds are Alpha GPC, Huperzine A, Bacopa Monnieri, Lion’s Mane Mushroom, and Ginkgo Biloba. Better yet, clinically-backed by scientific… Continue reading Gently Boost Your Energy/Brain