Feeling bloated? We ran across this article and recipe in Cooking Light about the three best foods to fight bloating, and a recipe that contains all three and wanted to share. Always remember that first, water is the best antidote to bloating, but this yummy drink will certainly help as well. 3 Foods to Fight… Continue reading Pineapple Lassi
Tag: Smoothie
Beautiful Skin Begins Within
Meal Replacement Smoothie for Two People Try this Smoothie recipe when you don't feel like eating a meal, but want something nutritious and tasty...it's loaded with so many healthy things for you. Helps you look good and feel good! Handful of greens such as spinach, kale or other dark greens. May also make with a… Continue reading Beautiful Skin Begins Within