Because of toxins and chemicals produced from corporate farms, reduced soil quality for our foods to be grown in, poor water sources and supply, and the ever-increasing environmental toxins, you’d be surprised about how many toxins we all consume and the overload of them on our bodies and brains.
Some people really suffer extensively and developed autoimmune disorders from toxic overload. In order to thrive we need to create more harmony in our body by the things we put in it and on it and the things we take out of it. A first step you can take is to become aware of just how many toxins you are exposed to.
The following images are part of an overall questionnaire about toxic levels you may be experiencing or exposed to. Just print these out and either fill them out as an exercise on determining your exposure, or just reference these in terms of building awareness of the toxins you may be exposed to and not know it.
