We’ve put a healthier spin on the classic chicken salad. Serve it chilled and spoon it on a lettuce leaf with a few cherry tomatoes on the side, or make a sandwich with it using some tasty whole grain bread. Our Land & SEAsoning spice mix adds flavor and nutrition. Simple and easy. This recipe… Continue reading Mermaid Chicken Salad
Category: Recipes
All About Shepherd’s Pie
And Our Mermaid Recipe For It. Have you ever had Shepherd’s Pie? If not, you’re missing out. We’ve included a from-scratch authentically-made recipe from one of our Mermaid’s Irish grandmother that you’ve really got to try! Of course, our Mermaid put her spin on it with our versatile Land & SEAsoning spice mix, enhancing its… Continue reading All About Shepherd’s Pie
Country Style Pork Ribs
The other day, a customer let me know that on one of the very cold snowy days we’ve been having, she was inspired to put something in the oven then curled up on the couch and watched old movies while it was cooking. Sounded lovely. Earlier in the week her grocery store had Country Style… Continue reading Country Style Pork Ribs
Beautiful Skin Begins Within
Meal Replacement Smoothie for Two People Try this Smoothie recipe when you don't feel like eating a meal, but want something nutritious and tasty...it's loaded with so many healthy things for you. Helps you look good and feel good! Handful of greens such as spinach, kale or other dark greens. May also make with a… Continue reading Beautiful Skin Begins Within
The Incredible Cauliflower
Recently, you may have seen restaurant menu items, frozen specialty foods, and recipes using cauliflower in unique ways. Yes, it’s sort of a humble vegetable, with its pale and bland look, and to be frank, its smelly odor when steamed. With all of that going for it, how can it be the versatile wonder vegetable… Continue reading The Incredible Cauliflower
Merman Salsa
I like to make homemade salsa in the summer, when tomatoes are so yummy. However, Jay our "Merman" created this recipe which uses canned tomatoes. It is quite tasty, and since it includes some of our Land & SEAsoning, it boosts nutrition as well. (You have to have some salsa for the Super Bowl!) Ingredients… Continue reading Merman Salsa
Notes from Colombia, SA – Part 2
Sharing a quick video from Medelin (Colombia, SA) of fixing boiled new potatoes in a broth of dried chaga mushrooms and Wakame seaweed. This is a nutritional way for detoxing both prior to our treatment (See Part 1) and as a continuing improvement for our lifestyle. https://youtu.be/eBErUDbigAo
Reinvent Your Restaurant Week Leftovers
This coming Friday starts Kansas City’s Restaurant Week (January 11-20). Restaurant Week is an annual post-holiday tradition across the country in various cities for special lunch and dinner pricing. Diners can visit their favorite or new restaurants for a lower price. And restaurants can create revenue during the lull between the holiday and Valentine’s Day… Continue reading Reinvent Your Restaurant Week Leftovers
Toast New Year with a Mermaid-Style Bloody Mary
Mermaid Bloody Mary Many people like to prepare a New Year’s Day brunch, and Bloody Mary’s just seem to go with it. After all, the champagne drinking will be done the night before as the clock ticks down to 2019, so no need for a Mimosa for New Year’s Day brunch. And sometimes as the… Continue reading Toast New Year with a Mermaid-Style Bloody Mary
Mermaid Deviled Eggs
Over the holidays Kathleen cooked up this video while she was making her special brand of deviled eggs. https://youtu.be/U5iWJsRB0ig
