Health, Herbs, Wellness

“I Can’t Thank You Enough…”

I just wanted to share this wonderful note I received regarding the regimen I suggested to help Angie with her diverticulitis/digestive system ailments. We love hearing from our followers and clients! Kathy,I am writing you this letter to thank you.  Over the last several weeks I have been plagued with intense stomach pain, the inability… Continue reading “I Can’t Thank You Enough…”

Food as Medicine, Health, Herbs, Land & SEAsoning, Recipes, Spices

Now’s the Time to Tune-Up Your Immune System

With Fall being here rather suddenly with the latest record-breaking snow arrival, the need to build our immunity through various ways can help us keep balanced. If we do catch a cold or a flu of some kind, the symptoms can be usually reduced by good preparation. Personally, since my husband Jim and I have… Continue reading Now’s the Time to Tune-Up Your Immune System

Food as Medicine, Health, Herbs

Insights from Ojai Part 2: Community Garden Tour

(Note: Part 1 of our adventure is covered in the previous blog, "Wellness and Beauty Insights from Ojai") The Ojai Herbal Symposium had a few optional choices for herbal use/applications. Ruth chose to do the Herbal Walk just a few miles away from the Theosophy center where most of the classes were held. We shared… Continue reading Insights from Ojai Part 2: Community Garden Tour

Events, Food as Medicine, Herbs, Wellness & Beauty

Wellness and Beauty Insights from Ojai

Kathleen Note:  This blog was primarily written by my friend Ruth Redenbaugh. Ruth and I recently attended the 2019 Ojai Herbal Symposium in California ("The Wisdom of the Body") and we wanted to share some of our learnings and a few adventures with you! My friend Ruth is left, I'm on the right Best Laid… Continue reading Wellness and Beauty Insights from Ojai